6 Best Mattresses for Pregnancy in 2025

Pregnancy is an exciting time, but it also comes with its share of challenges, especially when it comes to sleep. As your body changes, finding the perfect mattress can make all the difference in getting restful and restorative sleep. Whether you need extra support for your back, relief for hip pain, or just a comfortable surface to sleep on, the best mattress for pregnancy can make your nights much more pleasant.

In this blog, we’ll discuss some of the top mattresses designed specifically for pregnancy. We’ll cover factors like firmness, comfort, and the various types of pregnancy mattresses available, including pregnancy mattress toppers, pregnancy mattress pads, and other essential accessories. Plus, we’ll help you understand what to look for when choosing a pregnancy mattress so you can make the best choice for your needs.

In short, the best mattresses for pregnancy offer a balance of comfort and support to help relieve common issues like hip and back pain. Memory foam, orthopedic, and medium-firm mattresses are top choices, providing pressure relief and proper alignment for restful sleep. Accessories like pregnancy mattress toppers and protectors can further enhance comfort during each trimester. Here’s how these mattresses compare.

1. Memory Foam Mattress for Pregnancy 

When it comes to comfort and support, memory foam mattresses are one of the top choices for pregnancy. They contour to your body, providing support where you need it most. If you're struggling with hip pain or back discomfort, a memory foam mattress for pregnancy can help alleviate pressure points.

Why Memory Foam?

Memory foam mattresses are excellent for pregnancy due to their ability to mold to the body’s shape, providing optimal support. This can be especially helpful for alleviating hip pain, a common pregnancy complaint. The soft yet supportive surface allows for better alignment, which can reduce discomfort during the night.

Memory Foam Mattress for Pregnancy Hip Pain

Hip pain is a common concern for pregnant women, and a memory foam mattress can help relieve pressure on the hips and spine. If you’re dealing with this issue, a memory foam mattress topper pregnancy option may offer the extra layer of cushioning needed to keep you comfortable.

2. Medium-firm memory foam mattresses - Ideal for Hip Pain

Hip pain can make it difficult to get a good night’s sleep during pregnancy. The right mattress can help alleviate this discomfort. When searching for the best mattress for pregnancy hip pain, it’s important to look for a mattress that offers support and pressure relief.

What is the Best Mattress for Pregnancy Hip Pain?

The best mattress for pregnancy hip pain should offer a balance of firmness and cushioning. A medium-firm memory foam mattress can provide the support you need while still offering enough softness to relieve pressure on the hips. In addition to a good mattress, consider adding a pregnancy mattress topper for extra comfort.

3. Soft vs firm mattresses

A common question that arises when selecting a mattress for pregnancy is whether a soft or firm mattress is better. The right level of firmness depends on your personal preference, sleeping position, and any specific discomforts you may be experiencing.

Is a Firm Mattress Good for Pregnancy?

A firm mattress can provide excellent support, especially for back sleepers. However, if it’s too firm, it may lead to pressure points on the hips, which can worsen pregnancy discomfort. A medium-firm mattress is often recommended as the best mattress for pregnancy, offering a balance between support and softness.

Soft or Firm Mattress for Pregnancy?

If you're a side sleeper, a softer mattress may provide more cushioning and alleviate pressure on your hips. On the other hand, a firmer mattress can help provide better spinal alignment and support, particularly if you're suffering from back pain during pregnancy. It's essential to find the right balance based on your needs. Discover our collection of Pocket Sprung mattresses, which provide a good balance of softness and comfort.

4. Soft-to-firm With Mattress Protector: 

During pregnancy, especially as your body undergoes various changes, it’s important to keep your mattress clean and protected. A pregnancy mattress protector is an essential accessory to ensure your mattress stays in good condition.

Pregnancy Mattress Protector vs. Standard Protector

A pregnancy mattress protector is designed to be gentle on your skin while protecting your mattress from fluids, spills, and wear. It’s particularly useful if you're dealing with night sweats or leakage due to pregnancy-related conditions.

5. Pregnancy Othopedic Mattresses: A Unique Option

• Spinal Support: Orthopedic mattresses are designed to provide firm support to the spine, which is crucial during pregnancy. They help maintain proper alignment, reducing the risk of back pain, which is common as the body changes during pregnancy.

• Pressure Relief: While orthopedic mattresses tend to be firmer than softer mattresses, they are still designed to relieve pressure on key areas like the hips and lower back. This is particularly important for pregnant women who often experience hip pain.

• Full-Body Comfort: Unlike a mattress with a hole, which focuses only on relieving pressure in one area (the belly or hips), an orthopedic mattress provides full-body support, which can be more beneficial for overall comfort during pregnancy.

• Durability and Longevity: Orthopedic mattresses are designed for durability and are often made from high-quality materials that last longer. This makes them a good long-term investment for comfort and support during pregnancy.

6. Rolled up Pregnancy Mattress

For some women, these rolled up mattresses are convenient for temporary use or for those who need something more flexible, like traveling or short stays.

A rolled-up mattress offers portability and can provide comfort for pregnant women who might be traveling or need a temporary sleeping solution.

Conclusion

Pregnancy can be a challenging time when it comes to sleep, but finding the right mattress can make all the difference. Whether you opt for a memory foam mattress, a pregnancy mattress topper, or a pregnancy mattress protector, comfort and support should be your top priorities. Be sure to consider your unique needs, such as hip pain or back discomfort, and choose a mattress that helps alleviate these issues.

Investing in the best mattress for pregnancy will not only help you get the rest you deserve but also ensure that you’re comfortable throughout your pregnancy journey. Take your time to explore the options available, and don’t hesitate to consult product reviews and recommendations to make an informed decision.

FAQs

What type of mattress is best for pregnancy?

The best type of mattress for pregnancy is one that offers a balance of firmness and softness. A medium-firm mattress or a memory foam mattress works well, as it provides support while relieving pressure on the hips and back.

Can a firm mattress cause back pain during pregnancy?

A firm mattress may contribute to back pain during pregnancy if it doesn’t provide adequate support for your body. It’s important to find a mattress that supports your spine while offering enough cushioning for your hips and abdomen.

What’s the best mattress topper for pregnancy?

The best mattress topper for pregnancy is one made of memory foam or latex. These materials help provide pressure relief, improve comfort, and prevent the discomfort caused by pregnancy-related pain.

Is a memory foam mattress good for pregnancy?

Yes, a memory foam mattress is a popular choice for pregnancy because it contours to your body and helps alleviate pressure on your hips and back. Memory foam is also excellent at reducing motion transfer, so you can sleep more soundly.

Can I use a pregnancy mattress protector?

Yes, a pregnancy mattress protector is a great way to keep your mattress clean and protected. It shields against leaks, sweat, and other fluids while offering a soft and breathable layer for comfort.

Should I get a new mattress during pregnancy?

If your current mattress is uncomfortable or no longer provides the support you need, it may be worth investing in a new mattress or a pregnancy mattress topper. This will help ensure you get better sleep and reduce pregnancy-related discomfort.